A normal day, once again!

Day 5, and pretty much everything is the same. My dinner was a pound and a half of salad bar fixin’s, which gave me the opportunity for a little more variety, including edamame, kidney beans, tiny bay shrimp, among other things. Still had spinach, chicken, egg, garbanzos, cauliflower. Still no cravings, no desire for binging the day after tomorrow.

That's not my dinner above; it's this morning's breakfast, the one I was looking forward to when I went to bed last night.  It turned out to be nice looking, but that wasn't a conscious effort on my part.  For me, there is little effort in the morning that is conscious.  This was the chicken mix, to which I added fresh spinach, hard boiled egg, cashews and sun-dried tomatoes. Oh--and, of course, a sprinkling of fleur de sel.